Directions & Storage:
Directions:
For Internal and External Use.
Take one to three teaspoons daily with food or as directed by a healthcare professional. Can be drizzled over a salad or blended into a smoothie. An excellent cooking oil, with a high smoke point.
Externally it can be massaged into both the skin and hair.
Storage:
Store in a cool, dry place away from direct sunlight and heat
Additional Instructions:
Avocado oil should be used within six months once it has been opened.