Directions & Storage:
Directions:
Take up to ½ a level 5ml teaspoon daily, (suggested intake between 500mg -1g per day) or as recommended by your health professional. Add to hot or cold beverages or sprinkle into food for easy consumption.
½ level teaspoon = approx 1g.
Mix into warm water, smoothies, yoghurt, or take in capsules. Avoid combining with grapefruit juice.
Storage:
Store in a cool, dry place away from direct sunlight and heat