Magnesium is one of the most abundant minerals in the body, needed to maintain healthy bones and muscles, balance electrolytes and get a restful night’s sleep to name just a few. Higher Nature’s powerful formula promotes the healthy functioning of your body and nervous system, whilst helping to keep tiredness at bay, with added B vitamins, beta glucans, glutathione and amino acids for extra efficacy.
Take 2-3 tablets a day, with or between meals (children over 8 years, 1-2 tablets a day) or as your health professional advises. Do not exceed the recommended daily intake. A True Food® Supernutrition Plus multivitamin is also recommended.
One tablet typically provides:
50mg Magnesium*. As a guide one 50mg tablet is comparable in effect to 200mg of standard isolated magnesium supplements. *True Food nutrients also contain B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccharomyces cerevisiae (food yeast).