Pour 30ml sunscreen into your cupped palm then apply to body 20 minutes before exposure to sun then every two hours or after swimming. To soothe the skin after sun exposure and to maintain your tan for longer, try Green People Hydrating After Sun Lotion, which has a wonderful cooling effect as well as locking moisture into the skin to keep it soft and supple. Green People sun lotions are made with over 80% natural ingredients including a blend of safe, non-toxic filters which ensure that all Green People sun lotions meet European UVA protection standards. Green People take care to ensure that, unlike some chemical UV filters, their effective UV filters do not irritate the skin or harm the environment. However, in some instances the filters used can stain some fabrics yellow. This staining is irreversible and, for this reason, it is recommended that users take care when wearing white/ light fabrics over their sun cream and always allow the sun lotion to soak into the skin before applying clothing.