Directions & Storage:
Directions:
Adults: Always start with a smidge! Begin with one capsule daily with food. Gradually increase to four capsules together, or as directed by a qualified healthcare practitioner.
Children: Morning Magnesium is not recommended for children under five years of age, as it may cause excitability. For children five and older, start with one capsule and work up to two capsules.
Storage:
Store in a cool, dry place away from direct sunlight and heat