The Natural Dispensary. High Flyer Creatine Monohydrate Powder 300g

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Brand:

Bare Biology

Product Name:

High Flyer Creatine Monohydrate Powder 300g

Product Code:

BARE-HF300

Format:

Powder / Granules, 300g

RRP Price:

£34.95

Description

Description:

High Flyer creatine monohydrate is designed for women, made with Creavitalis®, the gold standard trusted by researchers. A super-fine, micronised powder that shifts fast energy to muscles and brain when you need it most.

Barcode Number: 5060360620718

Ingredients

Ingredients:

Creatine Monohydrate (Creavitalis®)

Nutrient Information

Nutrient Information:

Daily Intake Amount: 5g (one scoop)

Name	Amount	% NRV*
Creatine monohydrate	5000 mg	✝

* NRV is the Nutrient Reference Value
✝ NRV not yet established

Allergens

Allergens:

This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation.

Format

Format:

Format:	Powder / Granules
Weight (grammes):	300

Directions & Storage

Directions & Storage:

Directions:

5g of powder a day (1 scoop = 5g).

Listen to your body. It can take a little time to adjust to creatine. In the first couple of weeks, you might feel a bit bloated or even slightly nauseous. This is normal. Creatine draws water into your muscles, which, on the one hand, will give you the definition you came here for, but can feel uncomfortable for some at first.

We recommend starting with a smaller dose. Try 2.5g for the first week or two and see how you feel (some women in the Bare Biology team found this worked well). Once you feel happy, and your body is reacting well to High Flyer, work up to 5g. Research from the International Society of Sports Nutrition suggests that 5g daily is effective and well tolerated by most people, with common dosages ranging between 3-5g.

Storage:

Store in a cool, dry place away from direct sunlight and heat

Warnings

Warnings:

If you are pregnant, breast-feeding, have a medical condition or are under medical supervision, please consult a doctor before use

Do not exceed the recommended daily intake/dose

Do not purchase or consume if the seal is broken

Keep out of reach of children

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle

Please Note:

The product information on The Natural Dispensary website has been provided by the manufacturers and suppliers of these goods. Whilst we do our utmost to ensure that the content on the website is correct, we do rely on our suppliers to inform us of any product changes so that the website can be updated accordingly. Our role is to distribute the products, we do not offer a nutritional or product advice service. Please consult a healthcare professional before taking any of the supplements purchased from The Natural Dispensary.