Directions & Storage:
Directions:
Mix 25g with 75-100ml of water or milk (dairy or plant based) vigorously in a shaker for 30 seconds, or for 10 seconds in a blender. A very effective alternative is to use a handheld milk frother for around 10-15 seconds. You can use more liquid as desired, though this will result in the flavour and creaminess being watered down. It can also be added to smoothies, yoghurt, bread, cakes, or just about any food or drink you fancy giving an extra protein boost.
25g is equivalent to approximately 60ml, which is equal to ¼ cup, 3.5 tablespoons, 2 scoops, or of course you can also weigh on a set of kitchen scales for the best accuracy. Many people only have half a serving (so around 12.5g or 30ml) as they don't need a lot of extra protein in their diet, so feel free to use less if this sounds like you.
Storage:
Store in a cool, dry place away from direct sunlight and heat
Additional Instructions:
Once opened keep sealed and preferably in an airtight container to maintain freshness and use within 6 months.
