These salt rocks can be used in a number of ways.

For general relaxation, place directly in a warm bath for 20 minutes. Salt rocks are slowly dissolving and will last for approximately 3 x 20-minute baths.

For aching muscles and joints, place the rocks in a microwaveable container until warm to the touch (but not hot).

For a naturally anti-bacterial treatment, run the salt rocks underwater creating a salty oil solution on the surface of the rocks. Gently rub the oil created directly onto the affected area.

For use as a natural deodorant, gently rub the oil created by the salt rocks onto the underarms.