| Ingredient | Amount | Providing | % EC RDA |
| Magnesium |
85mg |
|
23 |
| Vitamin C |
50mg |
|
63 |
| Iron |
14.8mg |
|
106 |
| Niacin (vitamin B3) |
13mg |
Niacin Equivalent |
81 |
| Vitamin E 15iu |
10mg |
Alpha Tocopherol Equivalent |
83 |
| Zinc |
7mg |
|
70 |
| PABA |
5mg |
|
- |
| Inositol |
5mg |
|
- |
| Choline Bitartrate |
5mg |
|
- |
| Beta Carotene 5000i.u (natural) |
3mg |
|
- |
| Pantothenic Acid (vitamin B5) |
1.5mg |
|
25 |
| Riboflavin (vitamin B2) |
1.4mg |
|
100 |
| Vitamin B6 |
1.2mg |
|
86 |
| Thiamine (vitamin B1) |
900mcg |
|
82 |
| Vitamin A 2333i.u |
700mcg |
Retinol Equivalent |
88 |
| Molybdenum |
500mcg |
|
1000 |
| Copper |
500mcg |
|
50 |
| Folic Acid |
400mcg |
|
200 |
| Iodine |
140mcg |
|
93 |
| Manganese |
100mcg |
|
5 |
| Selenium |
60mcg |
|
109 |
| Chromium |
20mcg |
|
50 |
| Biotin |
20mcg |
|
40 |
| Vitamin K |
10mcg |
|
13 |
| Vitamin B12 |
1.5mcg |
|
60 |
| Vitamin D2 10i.u |
0.25mcg |
|
5 |
| |
|
|
|
Ingredients:
Magnesium Citrate, Capsule Shell (Hydroxypropyl Methylcellulose), Vitamin C (as Ascorbic Acid), Ferrous Fumerate, Zinc Citrate, ,Vitamin E (as D-Alpha Tocopheryl Acetate1), Silicon Dioxide,, Niacin (as Nicotinamide), Choline Bitartrate,.Anti-Caking Agents (Silicon Dioxide & Magnesum Stearate), Modified Tapioca Starch, Alginate, Soy Protein, ParaAmino BenzoicAcid (PABA), Inositol, Beta Carotene, Pantothenic Acid (as Calcium Pantothenate), Riboflavin,Vitamin B6 (as Pyridoxine Hydrochloride), Acacia Gum, Vitamin A (as Retinyl Palmitate), Copper Citrate, Sodium Molybdate, Acacia Gum, Thiamine (as Thiamine Hydrochloride), Manganese Citrate,, Folic Acid, Potassium Iodide, Chromium Picolinate, Sodium Selenite, Sunflower Oil, Sucrose, Antioxidant (Natural Mixed Tocopherols1), Biotin, Corn Starch, Vitamin K (as Phylloquinone),, Vitamin D2 (as Ergocalciferol), Vitamin B12 (as Hydroxycoblamine).
; "Pregnancy & Lactation Formula 30's")
