| Ingredient | Amount | Providing | % EC RDA |
| Magnesium |
121mg |
|
32 |
| Vitamin C |
40mg |
|
50 |
| Niacin (vitamin B3) |
15mg |
Niacin Equivalent |
94 |
| Vitamin E 15iu |
10mg |
Alpha Tocopherol Equivalent |
83 |
| Iron |
5mg |
|
36 |
| Zinc |
5mg |
|
50 |
| PABA |
3mg |
|
- |
| Inositol |
3mg |
|
- |
| Choline Bitartatre |
3mg |
|
- |
| Beta Carotene 5000iu |
3mg |
(providing 500mcg retinol equivalents) |
- |
| Pantothenic Acid (Vitamin B5) |
1.5mg |
|
25 |
| Vitamin B6 |
1.2mg |
|
86 |
| Riboflavin (Vitamin B2) |
1.2mg |
|
75 |
| Thiamine (Vitamin B1) |
1mg |
|
91 |
| Copper |
600mcg |
|
60 |
| Vitamin A 1666iu |
500mcg |
Retinol Equivalent |
63 |
| Molybdenum |
300mcg |
|
600 |
| Iodine |
120mcg |
|
80 |
| Folic Acid |
100mcg |
|
50 |
| Manganese |
50mcg |
|
2.5 |
| Selenium |
30mcg |
|
55 |
| Chromium |
20mcg |
|
50 |
| Biotin |
20mcg |
|
40 |
| Vitamin K |
5mcg |
|
7 |
| Vitamin B12 |
1.5mcg |
|
60 |
| Vitamin D2 15iu |
0.375mcg |
|
8 |
Ingredients:
Magnesium Citrate, Capsule Shell (Hydroxypropyl Methylcellulose), Vitamin C (as Ascorbic Acid),, Magnesium Oxide, Modified Corn Starch, Iron Fumarate, Bulking Agent (Cellulose), Zinc Citrate, Vitamin E (as D-Alpha Tocopheryl Acetate1),, Niacin (as Nicotinamide), Silicon Dioxide, Olive Oil, Modified Tapioca Starch, Beta Carotene, PABA,, Inositol, Choline Bitartrate, Pantothenic Acid (as Calcium Pantothenate), Copper Citrate, Vitamin B6 (as Pyridoxal-5-Phosphate),, Thiamine (as Thiamine Hydrochloride), Riboflavin, Acacia Gum, Vitamin A (as Retinyl Palmitate), Sodium Molybdate,, Antioxidants (Natural Mixed Tocopherols1, Ascorbic Acid & Ascorbyl Palmitate), Chromium Picolinate, Manganese Citrate,, Potassium Iodide, Sunflower Oil, Folic Acid, Sodium Selenite, Sucrose, Corn Starch, Biotin, Vitamin K, Vitamin B12 (as Hydroxycobalamine), Vitamin D2 (as Ergocalciferol).
; "Kids Complete 30's")
